Individual Therapy

I am a licensed clinical mental health counselor and licensed clinical addictions specialist with 10 years of professional experience working in mental health and substance use settings.  I am licensed in North Carolina and Vermont, and can provide services for clients located anywhere in these states via telehealth.  I am in-network with most major insurance plans.

I have experience working with a wide range of client populations and diagnoses, including mood disorders, anxiety, personality disorders, PTSD, substance use disorders, and dual diagnoses, among others.  I value diversity and strive to provide a safe, affirming space for all clients.  My practice is person-centered and grounded in mindfulness.  I utilize therapeutic interventions such as CBT, DBT, solution-focused therapy, and motivational interviewing, based on each person's individual needs.  

Contact me today for more information!